In just 7 days, you'll have your own personalised toolkit to make rest an easy 'yes'—even in a world of hustle and busyness.

At the end of the series, you’ll walk away with:

✔ A clearer sense of what kind of rest you actually need.

✔ A personal pick-list of 'easy ways to say yes to rest' that you can mix and match in your own life.

What's included:

• Daily bite-sized video lessons to walk you through the 7 types of rest we all need.
• 7 Downloadable 'Rituals for Rest'.
• A practical Say Yes to Rest worksheet to build your own toolkit.

Getting started is easy:
You'll get instant access to a quick intro video.
Your first daily lesson (Day 1) will land in your inbox tomorrow at 6am Queensland time.

You’ll have 30 DAYS access to all videos and materials via your Library on the Blended Life website — so you can revisit them whenever you need.

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